It's Here! (Power Rack)

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

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jonathan
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Location: Edinburgh, Scotland

#16 Postby jonathan » Fri Jan 06, 2006 5:18 am

hehe - i was just being lazy with the sentence actually! :lol:

right to set the record straight:

its brians cage, and we constructed it together. it took about 30minutes.

is that better? :P

jonathan
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buzz
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#17 Postby buzz » Fri Jan 06, 2006 5:57 am

Yes thanks. Much better :wink:

SeaSiren
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#18 Postby SeaSiren » Fri Jan 06, 2006 9:36 am

The cage wasn't bad, just awkward for someone who can't reach the top! :lol:

The bench wasn't to bad either. Now the lat pull down assembly :shock: And the pieces were numbered wrong....this did not help.

I got horribly sick last night, I pretty sure it was food poisoning, so I am recovering today. Counts for my second day of rest this week....so it sits another day. But it is REALLY pretty!
Last edited by SeaSiren on Fri Jan 06, 2006 9:38 am, edited 1 time in total.

SeaSiren
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#19 Postby SeaSiren » Fri Jan 06, 2006 9:38 am

jonathan wrote:hehe - i was just being lazy with the sentence actually! :lol:


Yeah right, you just got caught :P :wink:

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CrispyQ
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#20 Postby CrispyQ » Fri Jan 06, 2006 11:08 am

Rockin' piece of equipment! Can't wait to hear your feedback when you break it in!

Don't ya love when they misnumber those darned parts? :wink:
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SeaSiren
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#21 Postby SeaSiren » Fri Jan 06, 2006 12:29 pm

CrispyQ wrote:Don't ya love when they misnumber those darned parts? :wink:


No, seriously....they did! There were numbers that didn't exist on the diagram. And the L shaped brackets had the numbers the other brackets had. They must of labeled mine near quitting time. :? (the labels are little stickers on the plastic bags covering the parts).


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