Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: How can I get a good physique?
PostPosted: Thu Dec 04, 2008 12:13 am 
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Finch

Joined: Thu Dec 04, 2008 12:11 am
Posts: 1
I am really very depressed with my skinny looks. I am very thin and my appearance is very weak looking. I always hesitate to communicate with others only due to this reason. I am here to ask you people that how I can get a good physique. Help me please.


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 Post subject: Re: How can I get a good physique?
PostPosted: Thu Dec 04, 2008 12:26 am 
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Elephant
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Joined: Tue Sep 18, 2007 7:18 pm
Posts: 1070
Location: Orange County
height

weight

age

what do you do for workouts?

What does a typical day of eating look like for you?

This would help us guide you. I want you to be a fit, happy healthy Vegan... so lets start with the above questions... thanks! :-)

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 Post subject: Re: How can I get a good physique?
PostPosted: Thu Dec 04, 2008 6:39 am 
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Rabbit
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Joined: Wed Apr 04, 2007 1:01 pm
Posts: 170
Location: Duesseldorf, Germany
- Train really hard

- eat

- sleep

- repeat

:wink:

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 Post subject: Re: How can I get a good physique?
PostPosted: Fri Dec 05, 2008 12:38 am 
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Elephant
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Joined: Tue Sep 18, 2007 7:18 pm
Posts: 1070
Location: Orange County
wow...our spam is becoming so much more obvious these days....

at least be subtle about it... GEEZ!

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 Post subject: Re: How can I get a good physique?
PostPosted: Fri Dec 05, 2008 3:38 pm 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6067
Location: England
Mmm, not sure if this whole thread is spam... I am assuming it is but I'll leave it for the time being, to be on the safe side and check back later

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