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 Post subject: Shoulder sore, killing my workouts, should I shut it down?
PostPosted: Fri May 22, 2015 12:46 pm 
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Finch

Joined: Sun Aug 24, 2014 2:34 pm
Posts: 2
Like the subject says - left shoulder (weak side) soreness won't go away for a couple weeks now. Been doing Stronglifts 5x5 for 3 months now, was doing great but now I can barely do the overhead press and bench that I was easily doing 2 months ago. Soreness is there all day even after icing, hurts to lift my arm over shoulder level. Wondering should I shut the whole thing done for a few weeks or keep doing what isn't problematic (i.e.. squats and dead lift)? (I'm 49, male)


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