Vegan Bodybuilding & Fitness

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 Post subject: Little increase in size
PostPosted: Tue Jun 10, 2014 9:34 pm 
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Rabbit

Joined: Mon Mar 24, 2014 7:57 am
Posts: 76
When I measure my arm and chest, there isnt much increase in size. But everyone says it is bigger and more defined. I can also observe it in the mirror - I can see the middle line in the chest, separation between lower pec and rest of the body below etc. Both pecs and arms are also tight and firm now, previously they used to shake with flab.

even so, there isnt much increase in size.


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 Post subject: Re: Little increase in size
PostPosted: Wed Jun 11, 2014 8:30 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3100
Well If people notice and you like what you see.... What are you hoping for? What are your goals? What have you been doing to get there? What do you need to change since what you are currently doing isnt getting you the results that you desire?


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