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 Post subject: Incline ab boards
PostPosted: Sat Jan 14, 2006 5:07 pm 
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Elephant
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Joined: Mon Jun 13, 2005 9:33 pm
Posts: 1080
Location: London, UK
I am thinking about getting an incline ab board for home. Like this:
http://store.titlesports.com/incline-ab-board.html

Any opinions? Is something like this actually useful for training abs, or would I be better off with something else or even just doing plain old crunches with no equipment.

Ideally I would like something that's like a combo ab board and hyperexension thingy, but I'm trying not to spend too much money (or take up too much valuable apt space.)

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PostPosted: Sat Jan 14, 2006 5:21 pm 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
I like ab rollers, and their equivalents, and they're small too


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PostPosted: Mon Jan 16, 2006 10:57 am 
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Rabbit
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Joined: Sat Dec 17, 2005 7:00 pm
Posts: 26
abb board hyper extension combos are hard to get hold of, plus if you plan on doing weighted hypers then most combos cant handle to much weight.

I had a abb board but the resistence soon becomes to low, if you going to get one; you may as well get one that can go to a very high incline. I think body solid do one like that.

I got tired of doing weighted inclines and bought some gravity boots a few months back, ive never looked back.

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PostPosted: Tue Jan 17, 2006 8:04 am 
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Elephant
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1810
Location: florida
Incline ab boards are awesome! If you get one I'm jealous

My favorite ab exercise is to do situps on an incline board with a dumbbell behind my head

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 Post subject: ....
PostPosted: Tue Jan 17, 2006 10:13 am 
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Manatee
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Joined: Wed Jan 11, 2006 3:25 pm
Posts: 244
Location: central Ontario, Canada
I don't know about anyone else here but I was able to find most of my equip in those buy and sell newspapers. A lot of people seem to buy w/o stuff, use it a few times and then let it sit before selling it.

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