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Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

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Please read this before posting a new topic

#1 Postby Daywalker » Sun Jan 29, 2006 12:41 pm

Hi vegan friends.

Great that you are here searching for information on the vegan fitness lifestyle :D

Please use the search function and/or scan through the existing threads before posting a question.
Also, please read the stickies in the sub boards about training and nutrition.

You're welcome to ask any question, i'm sure someone has an answer :)

Love and peace,
No one said it would be easy.

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