Hi vegan friends.
Great that you are here searching for information on the vegan fitness lifestyle
Please use the search function and/or scan through the existing threads before posting a question.
Also, please read the stickies in the sub boards about training and nutrition.
You're welcome to ask any question, i'm sure someone has an answer
Love and peace,
Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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