As mentionned this table hasn't been updated in over a year (since cubby left the boards)
, so unless he comes back this thread isn't going to be updated. There are barely any active members on that list that are still here, and only a small handful have posted updates in the long space of a year.
To anyone interested there is a frequently updated, competitive and busy strength table over at the Vegan Fitness forums;http://www.veganfitness.net/viewtopic.php?f=16&t=22315
Just about to lock the thread for this reason.
I'll send a PM to Asparagus and see if he minds at some point transferring the info from this table into his thread ~ once everyone is updated I'll just delete this one. No point having two threads if only one of them is being monitored regularly