Vegan Bodybuilding & Fitness

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 Post subject: 17 grow bigger
PostPosted: Mon Dec 21, 2015 2:00 pm 
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Rabbit

Joined: Mon May 25, 2015 3:15 pm
Posts: 17
Sorry for the dumb title, But thats the gist of it.
I hope at 17 i still have the possibility of a growth spurt, And want to make the best of it.
What are the best exercises to increase height and withe,
i want to build the best frame my DNA will allow, to give me some thing to work with when I'm older.

any advice is appreciated :D

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