Question about training

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 1
Age: 32
Joined: Mon Mar 21, 2011 11:06 am
Location: Berlin

Question about training

#1 Postby Adrian » Mon Mar 21, 2011 11:11 am

Hello ...
I had translate this text with the google translator.
I am 25 years old and live in Berlin (Germany).
I'm vegan since one year and would like to convert my body fat to muscle.
Could you give me tips about as diet and training?
I would appreciate your help very much.


Return to “Bodybuilding/Strength Training”

Who is online

Users browsing this forum: No registered users and 5 guests