Vegan Bodybuilding & Fitness

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 Post subject: Awesome Upper Body Exercises!
PostPosted: Fri Apr 01, 2011 9:52 am 
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Rabbit

Joined: Sat Aug 21, 2010 11:35 am
Posts: 41
Location: Canada
Hello fellow vegan fitness fans!
I'm looking for suggestions for some new core exercises.
I think I'm falling into a rut for back exercises.
Anything you can suggest for building a nice back? I need some new upper body exercises to add to my workout program.
Thanks in advance to all!


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 Post subject: Re: Awesome Upper Body Exercises!
PostPosted: Fri Apr 01, 2011 10:46 am 
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Elephant
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Joined: Thu Apr 09, 2009 8:53 am
Posts: 1481
Location: Scotland
For a good back; Deadlifts, barbell rows and chinups/pullups!

_________________
My training log brushteeth


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 Post subject: Re: Awesome Upper Body Exercises!
PostPosted: Fri Apr 01, 2011 1:26 pm 
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Gorilla
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Joined: Wed Jul 16, 2008 11:27 am
Posts: 722
Location: Ontario
chewybaws wrote:
For a good back; Deadlifts, barbell rows and chinups/pullups!


Spoken like a true powerlifter! Those are all I've ever done for back...keeps life simple.


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