Awesome Upper Body Exercises!

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VegFitMom
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Awesome Upper Body Exercises!

#1 Postby VegFitMom » Fri Apr 01, 2011 9:52 am

Hello fellow vegan fitness fans!
I'm looking for suggestions for some new core exercises.
I think I'm falling into a rut for back exercises.
Anything you can suggest for building a nice back? I need some new upper body exercises to add to my workout program.
Thanks in advance to all!

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chewybaws
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Re: Awesome Upper Body Exercises!

#2 Postby chewybaws » Fri Apr 01, 2011 10:46 am

For a good back; Deadlifts, barbell rows and chinups/pullups!

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medman
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Re: Awesome Upper Body Exercises!

#3 Postby medman » Fri Apr 01, 2011 1:26 pm

chewybaws wrote:For a good back; Deadlifts, barbell rows and chinups/pullups!


Spoken like a true powerlifter! Those are all I've ever done for back...keeps life simple.


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