How to exercise while at work

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no_oops
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How to exercise while at work

#1 Postby no_oops » Sun May 29, 2011 7:55 pm

Hey everybody!!! I haven't been on the site forever but I hope to get on here frequently starting, well, now. Anyways, I'm working full time now so I don't have much time to work-out. I was wondering if anyone knew of any exercises I could do while behind a register whithout looking really weird. haha.
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tebriel
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Re: How to exercise while at work

#2 Postby tebriel » Mon May 30, 2011 10:40 am

wear a weighted belt all day and squat down as if you keep dropping something, people will just think you're clumsy lol

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Duncan_Idaho
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Re: How to exercise while at work

#3 Postby Duncan_Idaho » Mon May 30, 2011 1:22 pm

Yes, tadasana from yoga without lifting your hands up. Nobody knows what you are actually doing;) The key is to contract the quads.
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