MET training system

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savebabe
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Joined: Fri Jun 10, 2005 6:12 am
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MET training system

#1 Postby savebabe » Sat Jul 02, 2005 5:04 am

Has anyone tried the MET training system? Its supposed to be quite good. I've just started this routine and feeling knackered. (but I love that sort of fatigue).

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Daywalker
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#2 Postby Daywalker » Wed Aug 10, 2005 12:35 pm

What's that?

Maybe i know it under a different name (or German translation), but MET means nothing to me.

Would you please describe the system and it's principles?
I always like to learn :)
No one said it would be easy.

kollision
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#3 Postby kollision » Wed Aug 10, 2005 5:58 pm

MET as in the multiple of your resting state?


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