MET training system

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

User avatar
Posts: 139
Joined: Fri Jun 10, 2005 6:12 am
Location: Australia

MET training system

#1 Postby savebabe » Sat Jul 02, 2005 5:04 am

Has anyone tried the MET training system? Its supposed to be quite good. I've just started this routine and feeling knackered. (but I love that sort of fatigue).

User avatar
Posts: 1869
Joined: Tue Aug 02, 2005 3:38 pm
Location: Vegan Strength Cult, German HQ

#2 Postby Daywalker » Wed Aug 10, 2005 12:35 pm

What's that?

Maybe i know it under a different name (or German translation), but MET means nothing to me.

Would you please describe the system and it's principles?
I always like to learn :)
No one said it would be easy.

Posts: 1448
Joined: Wed Dec 31, 1969 7:00 pm

#3 Postby kollision » Wed Aug 10, 2005 5:58 pm

MET as in the multiple of your resting state?

Return to “Bodybuilding/Strength Training”

Who is online

Users browsing this forum: No registered users and 4 guests