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Cellar Yeti
PostPosted: Sat Sep 17, 2011 1:51 pm 
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Was doing a bit of light reading and research and it's suggested power movements even if done safely and correctly can cause a lot of issues to your spine and joints later on in life.

Is there any merit to this?

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chewybaws
PostPosted: Sat Sep 17, 2011 2:26 pm 
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What's the source?

I can't take any of that stuff seriously when I train with a 60 year old who's lifted heavy since his teens, and he's a strong mofo. No reoccuring injuries. Set a world record for the Squat a few months back.

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chrisjs
PostPosted: Sat Sep 17, 2011 2:52 pm 
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And distance running causes calcification of the arteries over time...

The question is how this compares to the sedentary population in old age.

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Cellar Yeti
PostPosted: Mon Sep 19, 2011 4:14 pm 
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I asked here hoping someone could give me some links to studies, as I have found no concrete proof.

Fuck that noise, I'm not gonna stop squatting or deadlifting.

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chrisjs
PostPosted: Mon Sep 19, 2011 4:35 pm 
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Cellar Yeti wrote:
I asked here hoping someone could give me some links to studies, as I have found no concrete proof.

Fuck that noise, I'm not gonna stop squatting or deadlifting.

Why don't you link us to these sources of yours.

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