Vegan Bodybuilding & Fitness

Hello everyone first time poster with a question on supplements.

Im aware of vega and other vegan supplements of the sort, but it seems there are a lot of other supplements involved in body building and weight training.

Currently taking vega, and an adult multi vitamin.

Looking for other supplements to improve mass, strength, and over all health

Links to find or buy these supplements appreciated!

I've gained mass and strength after starting creatine. Also ive been eating more food but i really believe that the creatine helped, although there is currently a debate happening on this form about it.

I drink rice or pea protein simply because its cheaper than vega but if you can afford it im sure its great.

i also have bcaas and glutamine and b12 in the mail because i heard they are helpful, but cant really attest to it at this point. im hopeful though.

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/BigMeeeeech

This is where i feel like a total noob......haha

BCAAS, what are the benefits of adding this to a diet regiment? Also what brand, or brands would you recommend?

BCAA I think they stop your muscles from breaking down. i think....Im really not the best person to ask but the brand I ordered is from trueprotein.com ajipure. I got creatine from puritans pride.

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Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/BigMeeeeech

Thanks so much im gonna check it out now!

I started using Vega Sport Optimizer last week, pre workout, just a half serving. Noticed a difference in energy levels immediately.

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My training log

That's awesome to hear! I've been considering taking vega sport for awhile now. But always questioned its effectiveness.