Fallen_Horse Posted October 11, 2011 Share Posted October 11, 2011 Interesting article, cool study. Check it out! http://www.bodyrecomposition.com/research-review/strength-and-neuromuscular-adaptation-following-one-four-and-eight-sets-of-high-intensity-resistance-exercise-in-trained-males-research-review.html Link to comment Share on other sites More sharing options...
Nicholas_Weir Posted October 12, 2011 Share Posted October 12, 2011 Thanks for the link Fallen_Horse! Link to comment Share on other sites More sharing options...
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