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 Post subject: Any thoughts on Critical Bench plan?
PostPosted: Sat Oct 15, 2011 11:01 pm 
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Manatee

Joined: Fri Sep 05, 2008 9:37 am
Posts: 453
I was checking out some natural bodybuilding sites and one highly recommends the Critical Bench program. It seems to include quite a few books and gets into supposedly a great benching routine and also talks about overtraining and ways to avoid. They also say they mention that one can drastically increase their bench even with thay have shoulder pain or problems? This I want to see/read.

Anyone heard of this? Thoughts?

Rich

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What do I do when not bodybuilding or working? Spend time with family, play guitar, write music, snowboard, roast coffee, travel, read, fight for those who are less fortunate than myself.


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