Vegan Bodybuilding & Fitness

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 Post subject: Making circuits even more painful!
PostPosted: Tue Oct 25, 2011 10:50 am 
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Rabbit
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Joined: Thu Apr 07, 2011 4:56 am
Posts: 34
As if weight-training circuits are not tough enough, try adding a weighted vest. Then decrease the rest time between cycles. This is a whole new realm of pain :twisted: ; but you'll be proud you did it. Carb up first, and be sure to replace your electrolytes after.

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