Making circuits even more painful!

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Making circuits even more painful!

#1 Postby SpartanDiva » Tue Oct 25, 2011 10:50 am

As if weight-training circuits are not tough enough, try adding a weighted vest. Then decrease the rest time between cycles. This is a whole new realm of pain :twisted: ; but you'll be proud you did it. Carb up first, and be sure to replace your electrolytes after.
Dr. D
The Spartan Diva

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