Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
bary wrote:I would prefer to workout in my house,i have a privacy as well as i can have my own choice of music and lastly it's more quite than in a gym.Anyway,i'll check out the links that you all shared.
That's also a good idea man if you want some privacy
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