So, what's up with those abs?

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Joined: Thu May 26, 2011 9:25 pm

So, what's up with those abs?

#1 Postby veglaxer » Fri Nov 11, 2011 10:02 pm

So, I am 5'6" 116lbs and around 17% body fat. I am not really "out of shape", but nowhere near where I would like to be. What are the most effective ab eorkouts with only body weight and dumbells, seeing as I do not have anythin else. All suggestions are appreciated! If possible, post picture of the results you hve gotten. (not required) :roll:

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