Here's an interview with Erin Moubray, now Pro Fitness Model. She says it all due to her diet. If you want what she's got, check it out.
She has a kid too. That's always nice to see, especially for us parents. Time can feel tight when your helping the little ones do their thing. Good thing the 811 diet is so quick and easy to eat on the go.
Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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