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 Post subject: Re: When do you do your deadlifts?
PostPosted: Mon Feb 13, 2012 9:43 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 3840
Location: Christchurch, New Zealand.
I'm just a little under 2wks out from a push/pull meet, starting my final heavy week now before I deload and rest up.

Deadlifted 3 x bodyweight last night so pretty happy with that, my final three sets were:

352 x 4
396 x 2
429 x 1 (3xbw) ** PB **

Interesting thing (to me anyway) is that I've probably trained DL's less this time around than I usually do.

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