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The six pack is sometimes a problem. If you see a person with mega cut abs that means they have been cutting weight for a fight / bodybuilding competition or something like it. This can be done safely but no one does it constantly, it's only for a day or two.
A lot of people have abs and they don't know it, the biggest thing is loosing all the fat around your stomach so you can actually see what you have. Now you're going to hate this, but this takes time and you'll never have sharp relief abs without dehydrating yourself, but you can get to a point where you can flex and show your abs (also, some guys just seem to have their abs in sharp relief and never need to cut, lucky buggers). Anyway, as far as abs go I say loose as much weight as you can (by this I mean fat, and do it healthily), take time and sculpt your stomach with upper, lower and side exercises for it.
_________________ "Hard work beats talent when talent doesn’t work hard." - Tim Notke "Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill
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