Vegan Bodybuilding & Fitness

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 Post subject: Needing Fitness Competition Advice,Tips,References....**
PostPosted: Thu Jul 12, 2012 9:10 pm 
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Finch

Joined: Thu Jul 12, 2012 8:37 pm
Posts: 1
I am looking to train for my very first fitness competition starting next week.. Im trying to soak in all I can. I dont have a coach or a trainer. I think with a little direction and some accountability I can work it on my own. Fitness is my life. Health is my life. Everything I see is for herbivores..So chicken and fish etc. Im looking for a regimen I can follow for diet,weight and cardio. I dont have far to go to be ready..but have far to go to be ready at the same time lol! I hate that bodybuilding.com has more info and reference than veganbodybuilding.com because then I have to sift through the diet plans. Anyways :) Thanks a bunch!! Any tips, suggestions, references etc are greatly appreciated.

:D :D :boxer:


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 Post subject: Re: Needing Fitness Competition Advice,Tips,References....**
PostPosted: Mon Jul 16, 2012 9:33 pm 
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Manatee

Joined: Mon Dec 29, 2008 9:49 am
Posts: 275
Location: DC
Cut all starchy carbs and grains. Drink at least a gallon of water each day. post photos lets see how yu look. Also get someone to work on posing with you. This close minimum 1 hour a week. Also get someone to help you with your final show prep. You need to make sure yu push any extra water. What show are you doing?


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