Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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- Posts: 176
- Age: 36
- Joined: Thu Mar 08, 2012 7:20 pm
- Location: Dayton, OH
veggiesasquatch wrote:That's ok with me, if you want to be lean with not much muscle then the advice here will serve you well
I can appreciate that he kind of took a stab at you and you wanted to say something back to him, but you kind of insulted everyone above in doing so. I would like to think that wasn't your goal.
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