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Any of you kettlebell users try a Turkish Get Up?


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using a kettlebell compared to a dumbbell makes a big difference.

 

I'm sure you're right. Unfortunately, our gym clings to the philosophy "We'll buy something new when something old falls apart." I'm thinking about sneaking a hacksaw in there one day and taking care of that second redundant ancient row machine once and for all.

 

Baby Herc

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