One-arm pushups

Iron Clad Ben · **Posted:** Tue Sep 04, 2012 11:55 pm

So I could use some critique on form. I feel like I'm doing these right but it shouldn't be this easy. Any feedback?

Broadway · **Joined:** Sat Sep 22, 2012 11:57 am **Posts:** 6

Your doing them right. You can increase the intensity by having less hip rotation and/or bring your feet closer in. May your feet be within 12 inches of each other and let me know how it went.

aphexish · **Joined:** Thu Jan 05, 2012 9:31 am **Posts:** 13

What Broadway said is right on. Are you doing a bodyweight type style workout?

Iron Clad Ben · **Posted:** Fri Oct 19, 2012 9:22 pm

aphexish wrote:

What Broadway said is right on. Are you doing a bodyweight type style workout?

Mostly, yeah

Vegan Bodybuilding & Fitness

One-arm pushups

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