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One-arm pushups

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Iron Clad Ben

Post subject: One-arm pushups

Posted: Tue Sep 04, 2012 11:55 pm

Joined: Thu Mar 17, 2011 3:00 pm
Posts: 212
Location: Austin, TX USA

So I could use some critique on form. I feel like I'm doing these right but it shouldn't be this easy. Any feedback?

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Broadway

Post subject: Re: One-arm pushups

Posted: Sun Sep 23, 2012 7:17 pm

Joined: Sat Sep 22, 2012 11:57 am
Posts: 5

Your doing them right. You can increase the intensity by having less hip rotation and/or bring your feet closer in. May your feet be within 12 inches of each other and let me know how it went.

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aphexish

Post subject: Re: One-arm pushups

Posted: Fri Oct 19, 2012 9:29 am

Joined: Thu Jan 05, 2012 9:31 am
Posts: 13

What Broadway said is right on. Are you doing a bodyweight type style workout?

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Iron Clad Ben

Post subject: Re: One-arm pushups

Posted: Fri Oct 19, 2012 9:22 pm

Joined: Thu Mar 17, 2011 3:00 pm
Posts: 212
Location: Austin, TX USA

aphexish wrote:

What Broadway said is right on. Are you doing a bodyweight type style workout?

Mostly, yeah

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