One-arm pushups

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Iron Clad Ben
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One-arm pushups

#1 Postby Iron Clad Ben » Tue Sep 04, 2012 11:55 pm

So I could use some critique on form. I feel like I'm doing these right but it shouldn't be this easy. Any feedback?


Broadway
Finch
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Joined: Sat Sep 22, 2012 11:57 am

Re: One-arm pushups

#2 Postby Broadway » Sun Sep 23, 2012 7:17 pm

Your doing them right. You can increase the intensity by having less hip rotation and/or bring your feet closer in. May your feet be within 12 inches of each other and let me know how it went.

aphexish
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Joined: Thu Jan 05, 2012 9:31 am

Re: One-arm pushups

#3 Postby aphexish » Fri Oct 19, 2012 9:29 am

What Broadway said is right on. Are you doing a bodyweight type style workout?

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Iron Clad Ben
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Posts: 221
Age: 35
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Re: One-arm pushups

#4 Postby Iron Clad Ben » Fri Oct 19, 2012 9:22 pm

aphexish wrote:What Broadway said is right on. Are you doing a bodyweight type style workout?
Mostly, yeah


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