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One-arm pushups

Posted: Tue Sep 04, 2012 11:55 pm
by Iron Clad Ben
So I could use some critique on form. I feel like I'm doing these right but it shouldn't be this easy. Any feedback?


Re: One-arm pushups

Posted: Sun Sep 23, 2012 7:17 pm
by Broadway
Your doing them right. You can increase the intensity by having less hip rotation and/or bring your feet closer in. May your feet be within 12 inches of each other and let me know how it went.

Re: One-arm pushups

Posted: Fri Oct 19, 2012 9:29 am
by aphexish
What Broadway said is right on. Are you doing a bodyweight type style workout?

Re: One-arm pushups

Posted: Fri Oct 19, 2012 9:22 pm
by Iron Clad Ben
aphexish wrote:What Broadway said is right on. Are you doing a bodyweight type style workout?
Mostly, yeah