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 Post subject: Attitude and lifting.
PostPosted: Wed Nov 14, 2012 9:42 am 
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Rabbit

Joined: Mon May 07, 2012 7:23 pm
Posts: 148
Has anyone noticed a difference in attitude when lifting regularly compared with when not? I have noticed I am a much nicer person when I regularly lift heavy. I am a lot more easy-going, forgiving, patient etc.

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 Post subject: Re: Attitude and lifting.
PostPosted: Wed Nov 14, 2012 9:54 am 
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Gorilla

Joined: Tue May 10, 2011 10:07 pm
Posts: 603
Location: West Florida, USA
I completely agree with this. I feel as if my mood is better overall.


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 Post subject: Re: Attitude and lifting.
PostPosted: Wed Nov 14, 2012 1:41 pm 
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Stegosaurus
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 3071
Location: Waukesha, WI
I get crabby as hell if I have to take a week or more off from training. It's how I blow off steam, and without being able to get to the gym, I'm always tense and wound up.

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