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Squat and DeadLift Form Check

Posted: Tue Nov 20, 2012 12:37 am
by captfit
Hello Everyone

I am doing Stronglifts 5x5
This is a video of me doing Squats ( SMith Machine , i don't have many options ) and Deadlifts .
Will be glad if i can get some feedback on the form ,

https://www.youtube.com/watch?v=B9GFBao-c5w

Regards

Re: Squat and DeadLift Form Check

Posted: Tue Nov 20, 2012 5:26 am
by MattSxvx
looks good

Re: Squat and DeadLift Form Check

Posted: Tue Nov 20, 2012 10:23 am
by captfit
MattSxvx wrote:looks good


Thanks for checking it out , Smith Squats look okay too right ?

Re: Squat and DeadLift Form Check

Posted: Tue Nov 20, 2012 12:59 pm
by MattSxvx
yah for smith squats they look fine