H.I.T: More aerobic than "aerobics"

HIT Rob · **Joined:** Wed May 22, 2013 5:03 pm **Posts:** 474

In my opinion, this is one of the best article's ever written in the field exercise science .... Sadly he author passed away at the end of last year, Greg Anderson was a world class H.I.T trainer, and recognized by his peers as a scalar in his field.
http://www.mikementzer.com/aerobic.html

HIT Rob · **Joined:** Wed May 22, 2013 5:03 pm **Posts:** 474

Another great article regarding "cardio" written by world class H.I.T trainer Drew Baye
http://baye.com/you-dont-know-hit-2/

maybenot · **Posted:** Fri Jun 07, 2013 4:37 pm

It was a great reading :smt023

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H.I.T: More aerobic than "aerobics"

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