FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

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Mini Forklift Ⓥ
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FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

#1 Postby Mini Forklift Ⓥ » Fri Dec 14, 2012 3:55 pm

The link below should take you straight to this free bodyweight training book ~ consider it my Christmas present to you all 8)

http://www.criticalbench.com/pdf/Top5BodyweightReport.pdf

If the link is taken down or becomes unavailable, feel free to PM me and I am more than happy to email it to anybody that wants a copy. Thanks MF.
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vegan_rossco
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Re: FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

#2 Postby vegan_rossco » Fri Dec 14, 2012 4:01 pm

Wow cool! Thanks james! I'll have to download it when I'm on my laptop tomorrow, should help on those days I can't get to the gym :)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

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Mark007
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Re: FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

#3 Postby Mark007 » Sun Dec 16, 2012 2:31 pm

Thanks for the book, it is much appreciated.

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Compassion
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Re: FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

#4 Postby Compassion » Thu Jan 03, 2013 12:03 pm

This is awesome. Love reading material during break at work!
-Evan

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Mini Forklift Ⓥ
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Re: FREE EBOOK: 'Bodyweight Bodybuilding' by Zach Even-Esh

#5 Postby Mini Forklift Ⓥ » Thu Jan 03, 2013 4:53 pm

No worries at all guys.
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