Hey everyone - I've updated the final posts and created a new table for 2014. Find it here:http://www.veganbodybuilding.com/forum/viewtopic.php?f=46&t=36345
Mellon, I've updated your lifts and bodyweight. Mini Forklift is once again barely in the lead
Ross, there really isn't a rule or way to convert DB into BB, as Mellon replied. However, since this is just a casual list, I'm willing to assume your barbell bench is close to the weight on both dumbells. Not everyone has access to the same equipment, so I'm happy to include your dumbell lifts. We can continue the discussion on the 2014 thread linked above if anyone wants, but please post your dumbell lifts anyway and unless there is a large contingent to argue against it I'll allow it.Please do not post any more replies to this thread, use the 2014 thread instead!
Mods, please lock this thread, but don't delete it. Thanks!
My strength log
Mini Forklift Ⓥ wrote:
That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:
I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole