5x5 stronglifts?

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5x5 stronglifts?

#1 Postby mythil » Thu Jan 24, 2013 5:22 pm

Just wondering, a friend is starting the 5x5 Stronglifts program, want to see how it goes for him. Was also interested to see if anyone here has done it before?
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Re: 5x5 stronglifts?

#2 Postby BigRed » Fri Jan 25, 2013 1:36 pm

Yeah, a number of people have. Check out chewybaws's training log and asparagus's training log as well. They both have become very strong after starting with StrongLifts.

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