it a must for us vegans ?

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 82
Joined: Wed Feb 11, 2009 10:33 am
Location: Florida

Re: it a must for us vegans ?

#16 Postby nonipwr » Mon Apr 29, 2013 11:01 am

Great progress man!

User avatar
Posts: 189
Age: 23
Joined: Tue Aug 23, 2011 1:45 pm
Location: VA, U.S.

Re: it a must for us vegans ?

#17 Postby SunWarrior » Thu Jun 13, 2013 6:54 am

Creatine monohydrate is great for strength, especially while cutting, high quality creatine mono shouldnt cause water retention, alot of that is cheap creatine often produced in china. Creatine mono is the most scientifically researched bodybuilding supplement around, so its worth its merit. Think of it this way, anyone whos competing wants to have the edge and its cheap. It also helps to take it with your pre workout meal, if that meal contains complex carbohydrates and lean protein.
Great progress man, looking swole!
My Bodyspace:
My Youtube Channel:
My Gmail:
My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.

Return to “Bodybuilding/Strength Training”

Who is online

Users browsing this forum: No registered users and 5 guests