PULLUPS

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hamstringlover
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PULLUPS

#1 Postby hamstringlover » Tue Mar 12, 2013 12:08 am

Anyone here do 150 pullups in a day? If so, how many pullups can you do?

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mrbear666
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Re: PULLUPS

#2 Postby mrbear666 » Tue Mar 12, 2013 12:50 pm

150 a day? hell no, :lol: a set of 20 - 25 on a good day!
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vegan_rossco
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Re: PULLUPS

#3 Postby vegan_rossco » Tue Mar 12, 2013 4:30 pm

hamstringlover wrote:Anyone here do 150 pullups in a day? If so, how many pullups can you do?


You're a nutter!!
I can probably do 15-20 in a training session..
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Compassion
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Re: PULLUPS

#4 Postby Compassion » Tue Mar 12, 2013 9:21 pm

On back day, I super set almost each exercise with pullups, and change it with each exercise.
Wide Grip over hand - 10-15(reps) x 3-4 (sets)
side grip - 10-15 x 3-4
Close grip under hand - 10-15 x 3-4

So I guess in total I do anywhere from 90 - 180 pullups during back day!
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frqnt
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Re: PULLUPS

#5 Postby frqnt » Fri Mar 22, 2013 9:13 am

hamstringlover wrote:how many pullups can you do?

If I'm fresh; 24 strict (no kipping, leg's hanging not raising at top).

Approximately every second day I'd essentially do between 150-300 pull up's in a session. Although, at the moment I'm training with additional weight or using a latt pull down machine so I'll be down on those figures.

Why do you ask?

NB: I train for ice climbing.

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karpasz
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Re: PULLUPS

#6 Postby karpasz » Sat Mar 23, 2013 4:13 pm

Maybe 8-12 in a row. 150 in one day is way too much.. for now. ;)

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jungleinthefrunk
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Re: PULLUPS

#7 Postby jungleinthefrunk » Sat Mar 23, 2013 8:11 pm

im a chick i can do ten at once ;) then like four more sets a few less each one, then five sets of neutral grip (5 each), maybe a total of about 60??if i spent my entire session doing pull ups i could get 150. and im dieting.
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Re: PULLUPS

#8 Postby VeganEssentials » Sun Mar 24, 2013 11:49 pm

Give me about 90 minutes and as many sets as needed (those first sets of 10-12 will not last long and quickly become sets of 2-4), and I think I might just pull it off!
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Re: PULLUPS

#9 Postby jungleinthefrunk » Mon Mar 25, 2013 7:23 am

i maxed out at 6 in a set yesterday. damn diet.
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hamstringlover
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Re: PULLUPS

#10 Postby hamstringlover » Thu Mar 28, 2013 2:13 am

frqnt wrote:
hamstringlover wrote:how many pullups can you do?

If I'm fresh; 24 strict (no kipping, leg's hanging not raising at top).

Approximately every second day I'd essentially do between 150-300 pull up's in a session. Although, at the moment I'm training with additional weight or using a latt pull down machine so I'll be down on those figures.

Why do you ask?

NB: I train for ice climbing.


I ask because I want to see the connection between doing lots of pullups and pullup endurance.

I must ask guys, any of you do mountain climbers? Very curious...

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Richard
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Re: PULLUPS

#11 Postby Richard » Tue Apr 02, 2013 10:13 am

If I am going to make a day of it, I can do 150. But the sets go down over the course of the day, can't keep up with max sets... so I might start with 10, then do as many as I can like that, then 9, 8 etc. Chin-ups are easier, could start with 15 and work down with those, but either way, same sort of thing.
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jr17
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Re: PULLUPS

#12 Postby jr17 » Fri Apr 05, 2013 9:19 am

30 sets of 5 probably wouldn't be that difficult for me. I'd probably be bored by the 30th set though.

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Re: PULLUPS

#13 Postby Faux » Tue Apr 09, 2013 7:20 pm

I did them to start off back and bi's yesterday 12/7/6 then moved on.

Give me an hour and I can do about 100 in sets of 5. I also use a beam in my basement so I usually lose grip.

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JubNZ
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Re: PULLUPS

#14 Postby JubNZ » Wed Apr 10, 2013 2:40 am

150 -> bugger that! My elbow is bung so I can do all of 5 if Im lucky at the mo without being in pain :)
Just do it.

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Re: PULLUPS

#15 Postby Faux » Wed Apr 10, 2013 9:37 pm

I am actually thinking of trying this. Maybe sat or sun. I'm gonna see how many I can do in an hour.


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