Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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- Posts: 1681
- Age: 28
- Joined: Thu May 05, 2011 6:15 am
- Location: Isle of Wight, England
Anyone heard of it? If so, do you recommend it? Why/whynot?
Funny I had just read this review when hearing about this part of insanity training recently: http://blog.charleslloydfitness.com/201 ... it-review/
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