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 Post subject: H.I.T: More aerobic than "aerobics"
PostPosted: Sun Jun 02, 2013 6:42 pm 
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Manatee

Joined: Wed May 22, 2013 5:03 pm
Posts: 472
In my opinion, this is one of the best article's ever written in the field exercise science .... Sadly he author passed away at the end of last year, Greg Anderson was a world class H.I.T trainer, and recognized by his peers as a scalar in his field.
http://www.mikementzer.com/aerobic.html


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 Post subject: Re: H.I.T: More aerobic than "aerobics"
PostPosted: Fri Jun 07, 2013 2:19 pm 
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Manatee

Joined: Wed May 22, 2013 5:03 pm
Posts: 472
Another great article regarding "cardio" written by world class H.I.T trainer Drew Baye
http://baye.com/you-dont-know-hit-2/


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 Post subject: Re: H.I.T: More aerobic than "aerobics"
PostPosted: Fri Jun 07, 2013 4:37 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 405
Location: SC, Brazil
It was a great reading :smt023 :smt023 :smt023

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