Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
3 posts • Page 1 of 1
In my opinion, this is one of the best article's ever written in the field exercise science .... Sadly he author passed away at the end of last year, Greg Anderson was a world class H.I.T trainer, and recognized by his peers as a scalar in his field.
Who is online
Users browsing this forum: Yahoo [Bot] and 7 guests