Who does full body workouts every other day?

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Simplytoby
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Joined: Mon Jan 14, 2013 2:59 pm

Who does full body workouts every other day?

#1 Postby Simplytoby » Mon Nov 04, 2013 10:24 pm

I am gearing towards full body workouts with compound exercises. I am wondering if anyone does this and should I be tweaking my diet a little? Also, I am looking for a solid, affordable vegan BCAA supplement?
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oldlunk
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Age: 52
Joined: Thu Mar 14, 2013 8:01 am
Location: Akron, Ohio

Re: Who does full body workouts every other day?

#2 Postby oldlunk » Sun Nov 10, 2013 12:43 pm

Thats what I do, with stretching and cardio on off days.
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Own-It
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Re: Who does full body workouts every other day?

#3 Postby Own-It » Tue Nov 26, 2013 12:41 pm

I do this too. Always compounds. Always a huge calorie burn.
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