Who does full body workouts every other day?
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- Finch
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Who does full body workouts every other day?
I am gearing towards full body workouts with compound exercises. I am wondering if anyone does this and should I be tweaking my diet a little? Also, I am looking for a solid, affordable vegan BCAA supplement?
Re: Who does full body workouts every other day?
Thats what I do, with stretching and cardio on off days.
Re: Who does full body workouts every other day?
I do this too. Always compounds. Always a huge calorie burn.
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