Vegan Bodybuilding & Fitness

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 Post subject: Re: Supplements Questions
PostPosted: Sat Jan 25, 2014 11:01 am 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
vegan_rossco wrote:
But pea is great, tastes like salty garbage though haha


This made me laugh. I feel the same way!


Peter, where in MD are you?


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 Post subject: Re: Supplements Questions
PostPosted: Sat Jan 25, 2014 4:37 pm 
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Finch

Joined: Thu Jun 06, 2013 9:13 am
Posts: 8
Location: Maryland, USA
I'm on Joint Base Andrews right next to DC. :)


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 Post subject: Re: Supplements Questions
PostPosted: Sat Jan 25, 2014 6:31 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
PeterTheWookie wrote:
I'm on Joint Base Andrews right next to DC. :)


Near Bowie? That's 7 miles from me.


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 Post subject: Re: Supplements Questions
PostPosted: Sat Jan 25, 2014 6:39 pm 
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Finch

Joined: Thu Jun 06, 2013 9:13 am
Posts: 8
Location: Maryland, USA
Yep that sounds about right. Im around Camp Springs and Clinton MD. It's a pretty ghetto area lol...


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 Post subject: Re: Supplements Questions
PostPosted: Sun Jan 26, 2014 10:40 am 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
PeterTheWookie wrote:
Yep that sounds about right. Im around Camp Springs and Clinton MD. It's a pretty ghetto area lol...


lol, yes a bit. I'm in Crofton. I spend half my time up here and half on the shore near Ocean City.


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 Post subject: Re: Supplements Questions
PostPosted: Mon Jan 27, 2014 2:58 pm 
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Manatee
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Joined: Tue Feb 05, 2013 12:53 pm
Posts: 237
Location: chicago, il
If you're interested in trying micronized creatine without anything else added in, I've had good luck ordering from Bulk Supplements on Amazon (http://www.amazon.com/gp/product/B00E9M ... UTF8&psc=1). They do bulk BCAAs, AAKG, etc as well. I personally like that I know exactly what I'm getting when I get it pure, and then mix it in whatever juice/drink I'd like and sip it down.
Other than that, I agree with everyone else. Creatine and protein, and a good solid lifting program where you're lifting heavy and focusing on compound movements with good diet should really do it for ya.

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 Post subject: Re: Supplements Questions
PostPosted: Mon Jan 27, 2014 8:17 pm 
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Finch

Joined: Thu Jun 06, 2013 9:13 am
Posts: 8
Location: Maryland, USA
Awesome, thanks for your help! :) It's super cool to be around all these other vegans hahaha. What's your favorite brands? My friend told me to get this thing called concrete? or beast creature creatine? Your thoughts?


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 Post subject: Re: Supplements Questions
PostPosted: Mon Jan 27, 2014 11:49 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
PeterTheWookie wrote:
Awesome, thanks for your help! :) It's super cool to be around all these other vegans hahaha. What's your favorite brands? My friend told me to get this thing called concrete? or beast creature creatine? Your thoughts?

I just look for a brand that has a good name and reputation behind them; in terms of creatine as long as it's micronised there's probably not a huge amount of difference between them. Obviously I always make sure it's vegan certified just to be on the safe side, most of them tend to have it written somewhere either on the tub or their website :wink:

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 Post subject: Re: Supplements Questions
PostPosted: Tue Jan 28, 2014 9:32 pm 
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Finch

Joined: Thu Jun 06, 2013 9:13 am
Posts: 8
Location: Maryland, USA
I've heard a lot of good things about http://www.gnc.com/Beast-CREATURE-Pink- ... d=21225986 Beast Creature Creatine. I sent them an email asking if it is vegan but I was wondering if any of you guys have had any experience with it? Thanks for your time!


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