Has anyone tried body beast? I'm looking for a new routine and this one seemed good because its not a home workout routine. Or at least from what i can tell.
Has anyone tried it? Also if you have does it come with a nutrition plan and it it easily modified to make it vegan?
Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.
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