Vegan Bodybuilding & Fitness

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 Post subject: Looking for a lifting partner in Austin Texas
PostPosted: Tue Feb 11, 2014 7:57 pm 
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Finch

Joined: Tue Feb 11, 2014 7:48 pm
Posts: 2
I was wondering if there were vegans in Austin who are bodybuilding at 24 hr Hancock center or surrounding gyms?

It would be good to connect, motivate each other and reach goals.


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 Post subject: Re: Looking for a lifting partner in Austin Texas
PostPosted: Wed Feb 12, 2014 1:51 pm 
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Rabbit
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Joined: Sat Dec 31, 2011 9:34 am
Posts: 91
Location: Austin, Tx
While I can't quantify this, I know a bunch of us go to Beyond Fit.

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Blog:http://austinthemusical.wordpress.com
Twitter:https://twitter.com/#!/vegan_cowboy


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 Post subject: Re: Looking for a lifting partner in Austin Texas
PostPosted: Sat Feb 22, 2014 12:44 am 
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Finch

Joined: Tue Feb 11, 2014 7:48 pm
Posts: 2
What's the setup at Beyond Fit, do they have everything for heavy lifting: bench, squat etc.
Or is it an open crossfit style?

Also any other spots vegan bodybuilders like to go?


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 Post subject: Re: Looking for a lifting partner in Austin Texas
PostPosted: Sun Feb 23, 2014 8:49 am 
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Rabbit
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Joined: Sat Dec 31, 2011 9:34 am
Posts: 91
Location: Austin, Tx
The workouts are structured. Heavy lifting on M/F, HIIT Cardio T/Th and low weight high rep on Weds. So if doing a daily workouts isn't your thing it probably not the best place to go. The lifting days have a the a total body option or a three day split.

The owners is a body builder http://www.veganbodybuilding.com/?page=bio_chad
The only other vegan body builder I know of in town is Austin Barbisch but no clue where he works out.

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Blog:http://austinthemusical.wordpress.com
Twitter:https://twitter.com/#!/vegan_cowboy


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