Vegan Bodybuilding & Fitness

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 Post subject: Workout Routine
PostPosted: Thu Mar 13, 2014 4:01 am 
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Finch

Joined: Thu Mar 13, 2014 3:55 am
Posts: 2
Location: New York
Hey guys, Im new here and fairly new to lifting. I was just wondering what is your workout routines? Its just so i can get a clear prospective and in corporate something in mine. Lately its been I cardio for a half hour and then every day I work on a different part of the body. Is that good? or nay?


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 Post subject: Re: Workout Routine
PostPosted: Tue Mar 25, 2014 11:48 am 
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Manatee
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Joined: Fri Aug 09, 2013 8:39 am
Posts: 301
scottified wrote:
Hey guys, Im new here and fairly new to lifting. I was just wondering what is your workout routines? Its just so i can get a clear prospective and in corporate something in mine. Lately its been I cardio for a half hour and then every day I work on a different part of the body. Is that good? or nay?


It's a good bodybuilding strategy. You should look through the journal section if you want to see peoples routines. What type of routine you need or want though would depend upon your goal.

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