Hey, I'm sure some of you have heard of the 40/40 club in American Baseball. It was pretty popular in the 90's. It represented 40 home runs and 40 stolen bases in a regular season by an athlete. It was a pretty elite group to be part of. Then I think they came out with the 40/40/40 club, 40 home runs, 40 stolen bases, and 40 doubles, another elite group of athletes to be part of.
So I thought we could start some little clubs here. This will just be for fun and not to show "elite" aspects of training like it represented in baseball, but just some fun goals to work towards.
I figured we'd start out small with the 100/100 club. 100 push-ups and 100 sit-ups done in one day. They can be done in various sets throughout the day to reach or excede the totals. Then we can also have our 500/500 club....doing 500 push-ups and 500 sit-ups in one day.
I also wanted to do a 500/500/500 club, 500 push-ups, 500 sit-ups and 500 pull-ups all done in one day.
Again, this isn't for everyone, this is just for fun for those who want to try it and take on the challenge.
As I'm sure everyone can tell, I like these little contests (back hanging, push-ups, pull-ups, etc.) and it makes workouts fun, pushes me hard, keeps me consistent and dedicated, and promotes from friendly competition with all of you! It's also a great way to stay in shape doing those exercises.
A typical day for me puts me in the 100/100 club, but I'll wait and post numbers.
So simply post the numbers for the day and welcome to the club! My goal is to get up to the 500/500/500 club soon. Then who knows maybe 1000/1000 club
Take care everyone, best of luck.