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kollision
Elephant
Posts: 1448
Joined: Wed Dec 31, 1969 7:00 pm

#16 Postby kollision » Thu Aug 25, 2005 11:21 pm

willpeavy wrote:I just did the breathing exercise on shrugs. I had to do them a lot slower than I was doing them before, but I was able to do higher reps at the same weight I've been stuck on for a while now


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