Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Thu Aug 25, 2005 11:21 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
willpeavy wrote:
I just did the breathing exercise on shrugs. I had to do them a lot slower than I was doing them before, but I was able to do higher reps at the same weight I've been stuck on for a while now


Congratulations!


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