Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: weight lose
PostPosted: Mon Sep 12, 2005 6:22 am 
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Rabbit

Joined: Wed Sep 07, 2005 3:04 pm
Posts: 13
Location: east london
can you loose weight without cahnging diet just excercise?


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PostPosted: Mon Sep 12, 2005 7:26 am 
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Elephant
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1810
Location: florida
Yes, exercising burns calories, and as long as you burn more calories than you eat, then you'll lose weight.


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PostPosted: Thu Sep 15, 2005 9:40 am 
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Rabbit

Joined: Wed Sep 07, 2005 3:04 pm
Posts: 13
Location: east london
ok but i guess you would have to do alot ha?


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